Caroleeena takes the Poi move Thread the Needle and adapts it to Mini Hoops. She wears a sock on one hand so you can tell which hand is moving. She shows the trick, the breaks it down and explains every part. The hoops have to come together at the same plane, and at the same time, which is called equal time. The trick has both hoops up and the same time, and down at the same time, but since you are moving your hands from front to back, they don’t hit each other. She also shows the trick from the side, which makes it much easier to see exactly how your hands and hoops should move. At the end of the video, she shows a short variation where you move one of the hoops behind you, then bring it back to the trick. Calroleeena also made a follow up video, An Exploration of Thread the Needle, which explains a lot more of the different variations of this trick.