Barrel Roll

The is a quick tutorial from Hoopalicious explaining the Barrel Roll. The Barrel Roll is all about vertical hooping on your waist. Hoopalicious explains that being able to hoop with angle forward (Booty Bump) and angle backward (Pelvic Thrust) and prerequisites to learning this trick. At the end of the video, she goes over some tips that may help you troubleshoot some problems that you may be having.

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