Basic Horizontal Jump Through

Safire shows how to do a Basic Jump Through in this tutorial. With this trick, you begin by hooping in Lasso, you bring the hoop down, and you jump through it. She beings by showing a practice movement, and gives tips on how to time the move. She shows where you should jump in the […]

Figure 8 Jump Through

This tutorial by Hoola-Fit covers Figure 8s and Figure Jump Throughs. She gives a tip to step side to side so you don’t get in the way of the hoop while you are doing the Figure 8 Weave. She explains the direction your hands should go and shows how to figure out the timing so […]